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Do You Work Without Pants?

I recently listened to a great podcast that Tim Ferriss put together  with Matt Mullenweg.  I’d never heard of Matt before and after learning more about him and what he’s accomplished frankly I’m not sure how.  You see Matt is largely responsible for the platform that powers this blog and millions of other blogs around the world,… Read more »

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Have You Found Your FLOW Lately?

Flow is something that most of us have experienced, perhaps not intentionally. For those that have felt flow fleetingly but long to find it again there is hope. The terms flow and “peak experience” are used to describe a state of consciousness where our mental and physical abilities align perfectly to help us effortlessly achieve… Read more »

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Achieving Mastery

In my sidebar I have the following – “Passionate about achieving Mastery”.  Mastery is an elusive goal in an of itself.  I’ve come to realize that it’s not the actual achievement of mastery that ultimately matters, but dedicating one’s self to “a commitment to” mastery.  The two concepts are different.  Mastery is not a destination… Read more »

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Mental Plasticity

The concept of mental plasticity or Neuroplasticity fascinates me.  In laymen’s terms neuroplasticity refers to the brain’s ability to adapt and optimize its function to best address the environment one finds themselves in.  A great personal development resource that describes the mechanics of how this happens and also provides some great examples is a book… Read more »